Inspiring Weight Loss Quotes To Keep You Motivated

40 Motivational Quotes On Losing Weight, On Diet And Never Giving Up
40 Motivational Quotes On Losing Weight, On Diet And Never Giving Up from


Losing weight is a journey that requires patience, perseverance, and motivation. Sometimes, we all need a little push to keep going and stay on track. Inspirational weight loss quotes can be just the thing to keep us motivated and focused on our goals. In this article, we’ve collected some of the best weight loss quotes that will help you stay inspired and motivated to achieve your weight loss goals.

1. “The only way to do great work is to love what you do.” – Steve Jobs

This quote by Steve Jobs may not directly relate to weight loss, but it’s a reminder that doing something you love can make all the difference in achieving your goals. If you find a workout or healthy eating plan that you enjoy, you’re more likely to stick with it and see results.

2. “It’s not about perfect. It’s about effort. And when you bring that effort every single day, that’s where transformation happens. That’s how change occurs.” – Jillian Michaels

Jillian Michaels is a fitness expert and weight loss coach who knows a thing or two about transformation. This quote reminds us that it’s not about being perfect, but rather making an effort every day to reach our goals. Consistency is key when it comes to weight loss, and this quote is a great reminder to keep pushing forward.

3. “You don’t have to be great to start, but you have to start to be great.” – Zig Ziglar

This quote by Zig Ziglar is a reminder that everyone has to start somewhere. If you’re just beginning your weight loss journey, don’t be discouraged. Every small step you take towards your goal is progress, and progress is what leads to greatness.

4. “The only way to keep your health is to eat what you don’t want, drink what you don’t like, and do what you’d rather not.” – Mark Twain

Mark Twain’s quote may seem a bit extreme, but it’s a humorous reminder that sometimes we have to make sacrifices to achieve our health and weight loss goals. Eating healthy foods and working out may not always be fun, but the results are worth it in the end.

5. “Success is not final, failure is not fatal: it is the courage to continue that counts.” – Winston Churchill

This quote by Winston Churchill is a reminder that success is not guaranteed, and failure is not the end. It’s the courage to keep going, even when things get tough, that ultimately leads to success. If you experience setbacks or struggles on your weight loss journey, don’t give up. Keep pushing forward and you will eventually reach your goals.

6. “The only bad workout is the one that didn’t happen.” – Unknown

This quote is a reminder that even if your workout isn’t perfect or doesn’t go as planned, it’s still better than not working out at all. Every workout you do brings you one step closer to your weight loss goals, so even if it’s not your best effort, it’s still progress.

7. “The only way to do it is to do it.” – Amelia Earhart

Amelia Earhart was a trailblazer who accomplished many amazing feats in her lifetime. This quote is a reminder that sometimes the only way to achieve your goals is to simply start doing them. If you want to lose weight, you have to start taking action towards that goal.

8. “Believe you can and you’re halfway there.” – Theodore Roosevelt

This quote by Theodore Roosevelt is a reminder that belief in yourself and your abilities is a powerful motivator. If you believe that you can achieve your weight loss goals, you’re already halfway there.

9. “The only person you are destined to become is the person you decide to be.” – Ralph Waldo Emerson

This quote by Ralph Waldo Emerson is a reminder that you have the power to shape your own destiny. If you decide that you want to become a healthier, fitter version of yourself, you have the power to make that happen.

10. “The future belongs to those who believe in the beauty of their dreams.” – Eleanor Roosevelt

This quote by Eleanor Roosevelt is a reminder that our dreams and goals are what drive us forward in life. If you believe in your weight loss goals and have a clear vision of what you want to achieve, the future belongs to you.


Inspirational weight loss quotes can be a powerful tool in keeping us motivated and focused on our goals. Whether you’re just starting your weight loss journey or have been at it for a while, these quotes can help keep you inspired and motivated to achieve your goals. Remember, weight loss is a journey, not a destination, and every small step you take towards your goal is progress.

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